Make Today Matter
Every day is a fresh start—a new chance to make healthier choices.
Innergy helps you make great choices today, and supports you in building skills and strategies to achieve and maintain a healthier weight for a lifetime.
Every day is a fresh start—a new chance to make healthier choices.
Innergy helps you make great choices today, and supports you in building skills and strategies to achieve and maintain a healthier weight for a lifetime.
If you've lost weight in the past, only to gain it all back again, you understand the frustration of the lose-gain cycle.
Innergy is not about a quick fix. Instead, it's about taking small steps towards lifelong changes you can really live with.
It's important to make sure that Innergy is right for you. The Innergy program is designed to best support those with a significant amount of weight to lose. You'll want to be ready to make a commitment to changing your life for the better, day by day, and step by step.
Innergy is designed for individuals with a Body Mass Index (BMI) of 30 or greater and without certain health conditions that could affect safe participation in the program.
Innergy is a commitment to your life. It takes time and effort to make lasting changes to your eating, activity and overall lifestyle habits. If you are ready to get started, we are here to support you every step of the way.
Innergy was developed in collaboration with Johns Hopkins Medicine, a leader in the study of weight loss. The program provides members a convenient, personalized weight loss solution by combining coaching with tools that are closely linked to healthy weight loss, including:
Personalized, one-on-one coaching by highly skilled weight loss coaches is what makes Innergy so special - and so successful.
You and your coach speak on the phone regularly during scheduled appointments so you learn new habits and approaches - and gain new knowledge about what works best for you for weight loss as well as maintenance.
Keeping track of your weight, your food and activity has been proven to help you lose weight and keep it off over the long run. Innergy makes tracking as easy as possible with smart trackers you can use online as well as on the go.
Innergy gives you focused and applicable learning topics that introduce you to useful skills that help you succeed during each phase of your program.
The learning topics take you step by step through a weekly action plan so you'll gain confidence and knowledge that you can apply towards everyday challenges and insight into what works best for you.
Innergy helps connect you to what will inspire you to lose weight and keep it off. Whether it''s having more energy to conquer your busy day, more confidence to try a new hobby, improved health, or simply being more comfortable in your own skin, with Innergy you can make positive, lasting change and we''ll be with you every step of the way.
If you''re ready to be inspired and experience improved well-being, start your Innergy journey today!
Sign Up for InnergyWe're here to help. Give us a ring or drop us a line.
866-577-7182 | |
memberservices@healthways.com |
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866-577-7182 | |
memberservices@healthways.com |
Your Body Mass Index is - which is medically healthy.
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